The Higher Senses includes claircognisance, clairvoyance, clairaudience, and clairsentience.
Below is an analysis of each sense, including its definition, associated practices, and developmental techniques.
Claircognisance (Intuition)
Definition: Claircognisance is the ability to intuitively “know” something without prior knowledge or evidence. This sense often manifests as spontaneous insights or realizations that seem to come from nowhere.
Training Activities: Practice trusting your gut feelings and acting on intuitive thoughts during daily activities. Engage in exercises that encourage introspection and self-awareness, such as journaling about intuitive experiences.
Further Development: Regular meditation to quiet the mind and enhance receptivity to intuitive thoughts. Energy activations within the Ashati system to strengthen the connection between the mind and higher consciousness.
Clairvoyance (Seeing)
Definition: Clairvoyance refers to the ability to perceive images, symbols, or visions related to past, present, or future events. These visual impressions may occur in the mind’s eye or appear as external visions.
Training Activities: Visualization exercises, such as imagining objects or scenes in vivid detail.Observing surroundings with heightened awareness and noticing patterns or symbols that may carry meaning.
Further Development: Focus on activating and balancing the third eye (brow chakra), which is associated with clairvoyant abilities. Use guided meditations designed to stimulate visual perception and imagery.
Clairsentience (Feeling)
Definition: Clairsentience is the ability to sense energy, emotions, or physical sensations from people, objects, or environments. It is often described as an empathic ability to “feel” what others are experiencing.
Training Activities: Pay attention to emotional or physical reactions when interacting with others or entering new spaces. Practice grounding techniques to manage overwhelming sensations and maintain energetic balance.
Further Development: Work on opening the heart chakra, as it is closely linked to emotional sensitivity and clairsentient abilities. Engage in energy healing practices that heighten awareness of subtle energy changes.
Clairaudience (Hearing)
Definition: Clairaudience involves hearing non-physical sounds, such as voices, music, or other auditory messages from spiritual guides or higher realms. These sounds are often subtle and may be mistaken for internal thoughts.
Training Activities: Spend time in silence to become attuned to subtle auditory sensations. Practice distinguishing between internal mental chatter and external psychic messages.
Further Development: Strengthen the throat chakra, which governs communication and auditory perception. Use sound-based meditations or tools like singing bowls to enhance auditory sensitivity.
The Luminary 
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